Baby & Infant Daily Recipe Generator

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Example Baby Food Menu for starting with Solid Food Feedings
Most babies up to the age of six months need only breast or formula milk, the World Health Organisation advises. If you think your baby needs solids before this time talk to your health visitor

This baby and infant menu sample is for example/idea purposes.  It outlines examples and shows ideas for baby solid foods only.  It does not account for, nor does it list, baby's total daily Breast Milk or Formula intake.

BREAKFAST

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
BREASTMILK
and/or
FORMULA

 
Breast Milk and/or Formula Breast Milk and/or Formula Breast Milk and/or Formula Breast Milk and/or Formula Breast Milk and/or Formula
CEREAL/
GRAIN (Optional)**
Oatmeal Cereal Rice Cereal

Oatmeal & Rice Cereal Barley

Oatmeal
,Rice,
Barley Cereal  Mix   
FRUIT or VEGETABLE (Optional)** Avocado

Bananas Applesauce Peaches

Pears

**(Optional) accounts for the fact that not all babies between (4)6-8 months of age will be eating "meals" of any or all of the suggested foods at a given mealtime!*

LUNCH

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
BREASTMILK and/or FORMULA
 
Breast Milk and/or Formula Breast Milk and/or Formula Breast Milk and/or Formula Breast Milk and/or Formula Breast Milk and/or Formula
INFANT CEREAL(Optional)** Rice Cereal Barley Cereal Tofu (mashed)
 with Wheat Germ*
or Oatmeal,
Rice, Barley
Cereal  Mix 
Split Peas or Lentils * or Rice Cereal Chicken and Rice* or Barley Cereal
FRUIT and/or VEGETABLE (Optional)**
 
Sweet Potato or Applesauce Acorn Squash  or Pears Peas or Bananas Green Beans or Avocado Pumpkin or Sweet Potatoes
* Protein and Meat Foods should be given only with the recommendation of your Pediatrician and/or when baby is 8 months or older

 

DINNER
SNACK

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
BREASTMILK and/or FORMULA
 
Breast Milk and/or Formula Breast Milk and/or Formula Breast Milk and/or Formula Breast Milk and/or Formula Breast Milk and/or Formula
INFANT
CEREAL (Optional)**
 
 
FRUIT and/or
VEGETABLE (Optional)**
Pear Sauce Vegetable Mix Peaches Applesauce Squash